Sunday, February 5, 2012

Feb 5th

Super Bowl Sunday! Indy has done a great job as host city. We went up there last Sunday & it was pretty awesome. Being in Colts country, go Giants!

Now back to training. This was the 1st week of real training. Got in 3 swim sessions, 3 bike sessions, & 3 run sessions. All 3 runs were outside, which I was glad because I hate running on the treadmill. Also got outside for a nice 25 mile bike ride Thursday, absolutely beautiful for a February day. Also got in 1 strength training session.

Week 1 totals - Strength (25:02), swim (2:37:13, 6550 yds), bike (1:26:55, 24.24 miles), spin bike (3:00:00), run (2:14:28, 13.83 miles) for a total of 9:43:38.

Looking forward to what the next weeks training brings to me.

Also of note, I am down to 159 lbs which I have not seen that number since high school days. Bad side is that none of my clothes fit me, had to take my ref pants in to have them altered. Guess that is a good problem to have. Better to take them in rather than let them out!

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